Regular Training is Important for Advancement in Freediving
In freediving, we go through both mental and physiological adaptation phases that help us hold our breath
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- Dec 7, 2021
- 2 min
What is FreeDiving? Why Freedive and How to start?
In open water (sea, lake, etc.) or in the pool, we go deep with our own breath,It is a sport that we discsu altı dünyasını keşfettiğimiz spo
- Dec 5, 2021
- 1 min
Drink Enough Water while Freediving
n freediving, we may need to consume more water than usual due to a combination of several factors. These factors are: the sensation of
- Dec 4, 2021
- 3 min
A Simple Ear Equalization Test and Why EQ is necessary in Freediving?
When we talk about equalizing the ears, we are talking about equalizing the middle ear. This area is; the eardrum, the eustachian tube and
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